Theresa Thorne from kwa’mutsun shares some information on common plantain

’uy’ slhexun’.
It’s a good medicine.

mukw’ stem ’uw’ shhw’uy’s kw’un’s ni’ q’a’t ’u tthu slheluxun’. 
It’s good for everything when you add it into your medicines.

ni’ ch xt’eem ’ukw’ ti kw’un’s ni’ q’aq’i’.
You make it into tea for when you are sick.

’i’ nilh  tl’uw’ ’uy’ ’ul’ kwus ’uw’ hay ’ul’ ’u kw’un’s ni’ for boils or 
And its also good for boils.

sht’esul’  tthu ni’ shni’s tthu ni’ suyum
Wherever it’s painful for sore spots. 

’i’ ni’ ch tl’uw’ t’uyum’t ’ul’ tl’uw’ ’uy’ ’ul’ tthun’ qulum’ kwus shp’up’aam’ tthun’ qulum’.
And you also put it on your eye if it is swollen.